Pre recomp
By Anonymous, ID: 092edi8b |
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May 1 Spring Quarter - Winter Quarter was shit
By laga18, ID: v339zcr5 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 22.1% higher
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13.6% Fit 18.1% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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23.3 Average 2.6% higher
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22.7 Average 2.5% lower
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Daily Calorie Needs (?)
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2411 kcal High 0.9% lower
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2433 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 12.5% higher
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1.52 Average 11.1% lower
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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65.9 kg 145 lbs 0.6 kg 1 lbs lighter |
66.5 kg 147 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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57 cm 22 inches 5.8% higher
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53.9 cm 21 inches 5.4% lower
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Waist Span
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33.2 cm 13 inches 6.5% lower
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35.5 cm 14 inches 6.9% higher
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Fat Mass
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13.1 kg 29 lbs 2.6 kg 6 lbs heavier |
10.5 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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18
2y younger
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20
2y older
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