May 1 Spring Quarter - Winter Quarter was shit
By laga18, ID: v339zcr5 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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13.6% Fit 15% lower
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16% Healthy 17.6% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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22.7 Average 4.6% lower
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23.8 Average 4.8% higher
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Daily Calorie Needs (?)
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2433 kcal High 2.6% lower
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2499 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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66.5 kg 147 lbs 2 kg 4 lbs lighter |
68.5 kg 151 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 5.1% higher
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51.3 cm 20 inches 4.8% lower
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Waist Span
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35.5 cm 14 inches 3.5% higher
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34.3 cm 14 inches 3.4% lower
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Fat Mass
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10.5 kg 23 lbs 2.6 kg 6 lbs lighter |
13.1 kg 29 lbs 2.6 kg 6 lbs heavier |
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Age
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20
29y younger
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49
29y older
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