Gio 01.12.2017
By MrGio, ID: 551pn4dd |
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Me July 2024
By Halbarad, ID: v3523t52 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 0.6% lower
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16.7% Healthy 0.6% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6.1 3.2% less sexy
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6.3 3.3% sexier
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BMI
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25 High 1.3% higher
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24.7 Average 1.2% lower
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Daily Calorie Needs (?)
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2467 kcal High 1.3% higher
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2436 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.9% higher
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1.52 Average 9% lower
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FFMI (?)
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20.9 Average 1.5% higher
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20.6 Average 1.4% lower
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Lean Mass
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67.6 kg 149 lbs 1 kg 2 lbs heavier |
66.6 kg 147 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.3% higher
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48.6 cm 19 inches 4.1% lower
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Waist Span
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30.4 cm 12 inches 5% lower
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32 cm 13 inches 5.3% higher
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Fat Mass
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13.4 kg 30 lbs |
13.4 kg 30 lbs |
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Age
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18
9y younger
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27
9y older
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