SHOWDOWN
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Feb 2023
By Valentin, ID: 6a1415rc |
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VS.
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Me July 2024
By Halbarad, ID: v3523t52 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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15.9% Healthy 4.8% lower
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16.7% Healthy 5% higher
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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6.3 |
6.3 |
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BMI
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24.7 Average |
24.7 Average |
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Daily Calorie Needs (?)
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2458 kcal High 0.9% higher
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2436 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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20.8 Average 1% higher
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20.6 Average 1% lower
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Lean Mass
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67.3 kg 148 lbs 0.7 kg 2 lbs heavier |
66.6 kg 147 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2.7% higher
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48.6 cm 19 inches 2.6% lower
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Waist Span
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30.5 cm 12 inches 4.7% lower
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32 cm 13 inches 4.9% higher
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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23
4y younger
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27
4y older
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