SHOWDOWN

Bulk wk 4
By Kai, ID: 6fgu00ib
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:23
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
Me July 2024
By Halbarad, ID: v3523t52
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:16.7%
BMI:24.7
Muscle Index:5
Sexy Index:6.3
Body Type:
Regular
Healthy
Mango
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Bulk wk 4 Picture 1
Me July 2024 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
15.6%
Healthy
6.6%  lower
16.7%
Healthy
7.1%  higher
Muscle Index
4.5
10%  less swole
5
Swole-ish
11.1%  swoler
Sexy Index
6.1
3.2%   less sexy
6.3
3.3% sexier
BMI
23
Average
6.9%  lower
24.7
Average
7.4%  higher
Daily Calorie Needs  (?)
2382 kcal
High
2.2%  lower
2436 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.63
High
7.2%  higher
1.52
Average
6.7%  lower
FFMI (?)
19.4
Average
5.8%  lower
20.6
Average
6.2%  higher
Lean Mass
65 kg
143 lbs
1.6 kg
4 lbs
lighter
66.6 kg
147 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
50.6 cm
20 inches
4.1%  higher
48.6 cm
19 inches
4%  lower
Waist Span
31 cm
12 inches
3.1%  lower
32 cm
13 inches
3.2%  higher
Fat Mass
12 kg
26 lbs
1.4 kg
3 lbs
lighter
13.4 kg
30 lbs
1.4 kg
3 lbs
heavier
Age
21
6y younger
27
6y older

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