MDR
By Anonymous, ID: 6sq16ey9 |
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Me July 2024
By Halbarad, ID: v3523t52 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.3% Healthy 3.6% higher
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16.7% Healthy 3.5% lower
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Muscle Index
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3.6 28% less swole
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5 Swole-ish 38.9% swoler
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Sexy Index
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5.4 14.3% less sexy
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6.3 16.7% sexier
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BMI
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22.7 Average 8.2% lower
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24.7 Average 9% higher
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Daily Calorie Needs (?)
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2175 kcal Average 10.7% lower
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2436 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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18.7 Average 9.2% lower
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20.6 Average 10.2% higher
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Lean Mass
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58.7 kg 129 lbs 7.9 kg 17 lbs lighter |
66.6 kg 147 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 3.1% higher
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48.6 cm 19 inches 3% lower
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Waist Span
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32 cm 13 inches |
32 cm 13 inches |
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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24
3y younger
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27
3y older
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