CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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Me July 2024
By Halbarad, ID: v3523t52 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.1% Healthy 2.4% higher
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16.7% Healthy 2.3% lower
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Muscle Index
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3.8 24% less swole
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5 Swole-ish 31.6% swoler
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Sexy Index
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4.3 30.2% less sexy
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6.3 43.2% sexier
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BMI
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22.8 Average 7.5% lower
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24.7 Average 8.1% higher
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Daily Calorie Needs (?)
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2262 kcal Average 7.1% lower
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2436 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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18.9 Average 8.3% lower
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20.6 Average 9% higher
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Lean Mass
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61.3 kg 135 lbs 5.3 kg 12 lbs lighter |
66.6 kg 147 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 5.8% higher
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48.6 cm 19 inches 5.4% lower
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Waist Span
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32 cm 13 inches |
32 cm 13 inches |
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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27 | 27 |