May 3
By TimmyP10, ID: k20dd2bf |
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Me July 2024
By Halbarad, ID: v3523t52 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 3.6% lower
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16.7% Healthy 3.7% higher
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Muscle Index
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4 20% less swole
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5 Swole-ish 25% swoler
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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22.4 Average 9.3% lower
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24.7 Average 10.2% higher
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Daily Calorie Needs (?)
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2314 kcal High 5% lower
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2436 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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18.8 Average 8.7% lower
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20.6 Average 9.6% higher
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Lean Mass
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62.9 kg 139 lbs 3.7 kg 8 lbs lighter |
66.6 kg 147 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 2.7% higher
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48.6 cm 19 inches 2.6% lower
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Waist Span
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31.1 cm 12 inches 2.8% lower
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32 cm 13 inches 2.9% higher
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Fat Mass
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12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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37
10y older
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27
10y younger
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