Daniel Sep
By thirtyonem, ID: qad2jeqn |
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Me July 2024
By Halbarad, ID: v3523t52 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.5% Healthy 4.8% higher
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16.7% Healthy 4.6% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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5.5 9.5% less sexy
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6.3 10.5% sexier
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BMI
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25.7 High 4% higher
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24.7 Average 3.9% lower
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Daily Calorie Needs (?)
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2579 kcal High 5.9% higher
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2436 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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21.2 Above Average 2.9% higher
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20.6 Average 2.8% lower
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Lean Mass
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71 kg 157 lbs 4.4 kg 10 lbs heavier |
66.6 kg 147 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 3.5% higher
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48.6 cm 19 inches 3.4% lower
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Waist Span
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33.1 cm 13 inches 3.4% higher
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32 cm 13 inches 3.3% lower
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Fat Mass
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15.1 kg 33 lbs 1.7 kg 4 lbs heavier |
13.4 kg 30 lbs 1.7 kg 4 lbs lighter |
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Age
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18
9y younger
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27
9y older
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