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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
Fat?
By Anonymous, ID: v3863k43
Picture 1
Age:21
Height:172 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:26.7%
BMI:29.1
Muscle Index:2.9
Sexy Index:2.8
Body Type:
Regular
Plumpy
Aubergine
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jamie alderton before Picture 1
Fat? Picture 1
Height
178 cm
5'10"
6 cm
2 inches
taller
172 cm
5'8"
6 cm
2 inches
shorter
Weight
100 kg
220 lbs
14 kg
31 lbs
heavier
86 kg
190 lbs
14 kg
31 lbs
lighter
Body Fat %
28.4%
Plumpy
6.4%  higher
26.7%
Plumpy
6%  lower
Muscle Index
3
3.4%  swoler
2.9
3.3%  less swole
Sexy Index
4.8
82.6% sexier
2.8
45.2%   less sexy
BMI
31.6
Very High
8.6%  higher
29.1
High
7.9%  lower
Daily Calorie Needs  (?)
2600 kcal
High
12.2%  higher
2317 kcal
High
10.9%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
15.4%  higher
1.30
Low
13.3%  lower
FFMI (?)
22.6
High
6.1%  higher
21.3
Above Average
5.8%  lower
Lean Mass
71.6 kg
158 lbs
8.6 kg
19 lbs
heavier
63 kg
139 lbs
8.6 kg
19 lbs
lighter
Shoulders Span
52.9 cm
21 inches
13.5%  higher
46.6 cm
18 inches
11.9%  lower
Waist Span
35.1 cm
14 inches
2%  lower
35.8 cm
14 inches
2%  higher
Fat Mass
28.4 kg
63 lbs
5.4 kg
12 lbs
heavier
23 kg
51 lbs
5.4 kg
12 lbs
lighter
Age
30
9y older
21
9y younger

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