Experiência
By Anonymous, ID: 3ztnra20 |
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Johnny Week 1
By Johnny5445, ID: v3fy3007 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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100 kg 220 lbs 6 kg 13 lbs heavier |
94 kg 207 lbs 6 kg 13 lbs lighter |
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Body Fat %
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24.5% Plumpy 4.7% lower
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25.7% Plumpy 4.9% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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2.8 33.3% less sexy
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4.2 50% sexier
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BMI
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33 Very High 6.4% higher
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31.1 Very High 6% lower
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Daily Calorie Needs (?)
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2838 kcal High 11.6% higher
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2542 kcal High 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 19.5% lower
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1.59 High 24.2% higher
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FFMI (?)
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24.9 Very High 7.8% higher
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23.1 High 7.2% lower
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Lean Mass
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75.5 kg 166 lbs 5.7 kg 13 lbs heavier |
69.8 kg 154 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 11.3% lower
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55.7 cm 22 inches 12.8% higher
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Waist Span
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38.7 cm 15 inches 10.3% higher
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35.1 cm 14 inches 9.3% lower
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Fat Mass
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24.5 kg 54 lbs 0.3 kg 1 lbs heavier |
24.2 kg 53 lbs 0.3 kg 1 lbs lighter |
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Age
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18
20y younger
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38
20y older
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