raecovery
By Anonymous, ID: c21l870j |
||||||||||||||||||||||||||
|
Johnny Week 1
By Johnny5445, ID: v3fy3007 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
97 kg 214 lbs 3 kg 7 lbs heavier |
94 kg 207 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
23.7% Plumpy 7.8% lower
|
25.7% Plumpy 8.4% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 34.2% swoler
|
3.8 25.5% less swole
|
||||||||||
Sexy Index
|
4.7 11.9% sexier
|
4.2 10.6% less sexy
|
||||||||||
BMI
|
32.4 Very High 4.4% higher
|
31.1 Very High 4.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2680 kcal High 5.4% higher
|
2542 kcal High 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 0.6% lower
|
1.59 High 0.6% higher
|
||||||||||
FFMI (?)
|
24.7 Very High 6.9% higher
|
23.1 High 6.5% lower
|
||||||||||
Lean Mass
|
74 kg 163 lbs 4.2 kg 9 lbs heavier |
69.8 kg 154 lbs 4.2 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
61.6 cm 24 inches 10.6% higher
|
55.7 cm 22 inches 9.6% lower
|
||||||||||
Waist Span
|
39 cm 15 inches 11.1% higher
|
35.1 cm 14 inches 10% lower
|
||||||||||
Fat Mass
|
23 kg 51 lbs 1.2 kg 3 lbs lighter |
24.2 kg 53 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
21
17y younger
|
38
17y older
|