January 2018
By Anonymous, ID: ruu0te9t |
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Johnny Week 1
By Johnny5445, ID: v3fy3007 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs heavier |
94 kg 207 lbs 1 kg 2 lbs lighter |
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Body Fat %
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28.9% Plumpy 12.5% higher
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25.7% Plumpy 11.1% lower
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Muscle Index
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3.4 10.5% less swole
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3.8 11.8% swoler
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Sexy Index
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2.4 42.9% less sexy
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4.2 75% sexier
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BMI
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32.9 Very High 5.9% higher
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31.1 Very High 5.5% lower
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Daily Calorie Needs (?)
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2466 kcal High 3% lower
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2542 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 16.4% lower
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1.59 High 19.5% higher
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FFMI (?)
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23.4 High 1.3% higher
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23.1 High 1.3% lower
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Lean Mass
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67.5 kg 149 lbs 2.3 kg 5 lbs lighter |
69.8 kg 154 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 6.1% lower
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55.7 cm 22 inches 6.5% higher
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Waist Span
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39.3 cm 15 inches 12% higher
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35.1 cm 14 inches 10.7% lower
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Fat Mass
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27.5 kg 61 lbs 3.3 kg 7 lbs heavier |
24.2 kg 53 lbs 3.3 kg 7 lbs lighter |
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Age
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30
8y younger
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38
8y older
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