Johnny Week 1
By Johnny5445, ID: v3fy3007 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 4 kg 9 lbs heavier |
90 kg 198 lbs 4 kg 9 lbs lighter |
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Body Fat %
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25.7% Plumpy 8.9% lower
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28.2% Plumpy 9.7% higher
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Muscle Index
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3.8 40.7% swoler
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2.7 28.9% less swole
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Sexy Index
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4.2 75% sexier
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2.4 42.9% less sexy
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BMI
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31.1 Very High 3.3% higher
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30.1 Very High 3.2% lower
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Daily Calorie Needs (?)
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2542 kcal High 7.3% higher
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2370 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6.7% higher
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1.49 Average 6.3% lower
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FFMI (?)
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23.1 High 6.9% higher
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21.6 Above Average 6.5% lower
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Lean Mass
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69.8 kg 154 lbs 5.2 kg 11 lbs heavier |
64.6 kg 142 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 2.1% lower
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56.9 cm 22 inches 2.2% higher
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Waist Span
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35.1 cm 14 inches 7.9% lower
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38.1 cm 15 inches 8.5% higher
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Fat Mass
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24.2 kg 53 lbs 1.2 kg 3 lbs lighter |
25.4 kg 56 lbs 1.2 kg 3 lbs heavier |
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Age
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38
2y older
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36
2y younger
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