First
By BarryShaf, ID: 9blmlj80 |
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the beginning
By Omar, ID: v3g3c009 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 5.5% higher
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14.6% Fit 5.2% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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5.5 18.8% sexier
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4.8 15.8% less sexy
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BMI
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22.8 Average 3.1% higher
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22.2 Average 3% lower
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Daily Calorie Needs (?)
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2079 kcal Average 1.9% higher
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2041 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 14.3% higher
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1.19 Very Low 12.5% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.8 kg 123 lbs 1.1 kg 2 lbs heavier |
54.7 kg 121 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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40 cm 16 inches 4.4% higher
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38.3 cm 15 inches 4.3% lower
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Waist Span
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29.3 cm 12 inches 9% lower
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32.2 cm 13 inches 9.9% higher
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Fat Mass
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10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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