28 sep 2018
By Anonymous, ID: m98wcmt8 |
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the beginning
By Omar, ID: v3g3c009 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 5.5% higher
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14.6% Fit 5.2% lower
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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5.6 10.4% sexier
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4.8 9.4% less sexy
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BMI
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21.7 Average 2.2% lower
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22.2 Average 2.2% higher
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Daily Calorie Needs (?)
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1884 kcal Low 7.7% lower
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2041 kcal Average 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 7.6% higher
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1.19 Very Low 7% lower
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FFMI (?)
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18.3 Average 3.2% lower
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18.9 Average 3.3% higher
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Lean Mass
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49.9 kg 110 lbs 4.8 kg 11 lbs lighter |
54.7 kg 121 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 7.3% higher
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38.3 cm 15 inches 6.8% lower
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Waist Span
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32.1 cm 13 inches 0.3% lower
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32.2 cm 13 inches 0.3% higher
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Fat Mass
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9.1 kg 20 lbs 0.2 kg 0 lbs lighter |
9.3 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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30
5y older
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25
5y younger
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