3weeks in cut
By caillou, ID: t7282113 |
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bla
By vassago057, ID: v3lmb153 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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87 kg 192 lbs 15 kg 33 lbs lighter |
102 kg 225 lbs 15 kg 33 lbs heavier |
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Body Fat %
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17.6% Healthy 13.7% lower
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20.4% Chubby 15.9% higher
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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5 13.6% sexier
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4.3 12% less sexy
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BMI
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27.5 High 9.8% lower
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30.5 Very High 10.9% higher
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Daily Calorie Needs (?)
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2603 kcal High 10.8% lower
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2917 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 28.9% higher
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1.28 Very Low 22.4% lower
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FFMI (?)
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22.6 High 6.6% lower
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24.2 Very High 7.1% higher
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Lean Mass
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71.7 kg 158 lbs 9.5 kg 21 lbs lighter |
81.2 kg 179 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 19.3% higher
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37.4 cm 15 inches 16.1% lower
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Waist Span
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27 cm 11 inches 7.5% lower
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29.2 cm 11 inches 8.1% higher
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Fat Mass
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15.3 kg 34 lbs 5.5 kg 12 lbs lighter |
20.8 kg 46 lbs 5.5 kg 12 lbs heavier |
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Age
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25
9y younger
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34
9y older
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