Starting - Apr. 29, 2016 - 192
By Anonymous, ID: njdqe6rx |
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June 12, 2016 (Pre-cut)
By Jake, ID: v3s164pf |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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87 kg 192 lbs 8 kg 18 lbs lighter |
95 kg 209 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.4% Fit 7.7% lower
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15.6% Healthy 8.3% higher
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Muscle Index
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6.2 Swole-ish 11.4% less swole
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7 Swole 12.9% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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25.2 High 8.4% lower
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27.5 High 9.2% higher
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Daily Calorie Needs (?)
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2695 kcal High 6.6% lower
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2884 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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21.5 Above Average 7.3% lower
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23.2 High 7.9% higher
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Lean Mass
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74.5 kg 164 lbs 5.7 kg 13 lbs lighter |
80.2 kg 177 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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66.6 cm 26 inches 1.2% lower
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67.4 cm 27 inches 1.2% higher
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Waist Span
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42 cm 17 inches 1.2% higher
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41.5 cm 16 inches 1.2% lower
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Fat Mass
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12.5 kg 28 lbs 2.3 kg 5 lbs lighter |
14.8 kg 33 lbs 2.3 kg 5 lbs heavier |
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Age
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21 | 21 |