Parderp
By Anonymous, ID: 17mk1824 |
|||||||||||||||||||||||||||
|
Phase Zero
By amolina, ID: v3y7a33y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 4.3% lower
|
16.3% Healthy 4.5% higher
|
||||||||||
Muscle Index
|
4.3 12.2% less swole
|
4.9 14% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy 25.8% sexier
|
6.2 20.5% less sexy
|
||||||||||
BMI
|
22.3 Average 7.2% lower
|
24.1 Average 7.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2187 kcal Average 8.6% lower
|
2392 kcal High 9.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 5% lower
|
1.60 High 5.3% higher
|
||||||||||
FFMI (?)
|
18.9 Average 6.4% lower
|
20.2 Average 6.9% higher
|
||||||||||
Lean Mass
|
59.1 kg 130 lbs 6.2 kg 14 lbs lighter |
65.3 kg 144 lbs 6.2 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
46 cm 18 inches 9.6% lower
|
50.9 cm 20 inches 10.7% higher
|
||||||||||
Waist Span
|
30.2 cm 12 inches 4.7% lower
|
31.7 cm 12 inches 5% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
28
4y younger
|
32
4y older
|