7/12/19 172lbs
By Anonymous, ID: 59m4r161 |
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Phase Zero
By amolina, ID: v3y7a33y |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 11.7% lower
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16.3% Healthy 13.2% higher
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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6.969 12.4% sexier
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6.2 11% less sexy
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BMI
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24.3 Average 1% higher
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24.1 Average 0.9% lower
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Daily Calorie Needs (?)
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2412 kcal High 0.8% higher
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2392 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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65.9 kg 145 lbs 0.6 kg 1 lbs heavier |
65.3 kg 144 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 1.4% higher
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50.9 cm 20 inches 1.4% lower
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Waist Span
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30.7 cm 12 inches 3.2% lower
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31.7 cm 12 inches 3.3% higher
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Fat Mass
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11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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40
8y older
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32
8y younger
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