First day
By Omar, ID: 4sfp760p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.1% Fit 8% higher
|
11.2% Fit 7.4% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 5.1% less swole
|
5.9 Swole-ish 5.4% swoler
|
||||||||||
Sexy Index
|
5.3 32.9% less sexy
|
7.9 Sexy 49.1% sexier
|
||||||||||
BMI
|
22.2 Average 0.5% higher
|
22.1 Average 0.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2093 kcal Average 3.6% lower
|
2171 kcal Average 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.9% lower
|
1.62 High 5.2% higher
|
||||||||||
FFMI (?)
|
19.5 Average 0.5% lower
|
19.6 Average 0.5% higher
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 2.3 kg 5 lbs lighter |
58.6 kg 129 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 4.1% lower
|
51.4 cm 20 inches 4.3% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 0.6% higher
|
31.7 cm 12 inches 0.6% lower
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 0.3 kg 1 lbs heavier |
7.4 kg 16 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
25
21y younger
|
46
21y older
|