Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 20 kg 44 lbs lighter |
113 kg 249 lbs 20 kg 44 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 13.8% lower
|
19.6% Chubby 16% higher
|
||||||||||
Muscle Index
|
4.8 17.2% less swole
|
5.8 Swole-ish 20.8% swoler
|
||||||||||
Sexy Index
|
6.3 40% sexier
|
4.5 28.6% less sexy
|
||||||||||
BMI
|
25 Average 18.5% lower
|
30.7 Very High 22.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 13.8% lower
|
3236 kcal Big Appetite 16.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 22.1% higher
|
1.36 Low 18.1% lower
|
||||||||||
FFMI (?)
|
20.7 Average 15.9% lower
|
24.6 Very High 18.8% higher
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 13.6 kg 30 lbs lighter |
90.9 kg 200 lbs 13.6 kg 30 lbs heavier |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 25.2% higher
|
48.4 cm 19 inches 20.1% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 2.8% higher
|
35.5 cm 14 inches 2.7% lower
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 6.4 kg 14 lbs lighter |
22.1 kg 49 lbs 6.4 kg 14 lbs heavier |
||||||||||
Age
|
30
7y older
|
23
7y younger
|