Starting photo, have been lifting for about a week.
By SkinnyGuy, ID: rk049334 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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3.4 17.1% less swole
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4.1 20.6% swoler
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Sexy Index
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6.9 13.1% sexier
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6.3 11.6% less sexy
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BMI
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21.1 Average 3.2% lower
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21.8 Average 3.3% higher
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Daily Calorie Needs (?)
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2268 kcal Average 0.7% lower
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2285 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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17.8 Average 3.8% lower
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18.5 Average 3.9% higher
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Lean Mass
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61.5 kg 136 lbs 0.6 kg 1 lbs lighter |
62.1 kg 137 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 6.3% higher
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52.4 cm 21 inches 5.9% lower
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Waist Span
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34.7 cm 14 inches 4.2% higher
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33.3 cm 13 inches 4% lower
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Fat Mass
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11.5 kg 25 lbs 0.5 kg 1 lbs heavier |
11 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |