Middle of Cut
By Anonymous, ID: 63q5700e |
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Метаболический период окончен
By altistuff, ID: v43i64zp |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 1.8% higher
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17.1% Healthy 1.7% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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5.8 9.4% less sexy
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6.4 10.3% sexier
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BMI
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26.5 High 3.3% lower
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27.4 High 3.4% higher
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Daily Calorie Needs (?)
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2527 kcal High 0.8% higher
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2508 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.6% lower
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1.66 Very High 7.1% higher
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FFMI (?)
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21.9 Above Average 3.5% lower
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22.7 High 3.7% higher
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Lean Mass
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69.4 kg 153 lbs 0.6 kg 1 lbs heavier |
68.8 kg 152 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 7.1% lower
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55 cm 22 inches 7.6% higher
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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14.6 kg 32 lbs 0.4 kg 1 lbs heavier |
14.2 kg 31 lbs 0.4 kg 1 lbs lighter |
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Age
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24
6y younger
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30
6y older
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