July 17, 2015
By Anonymous, ID: th2sfjhp |
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Метаболический период окончен
By altistuff, ID: v43i64zp |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 4.1% lower
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17.1% Healthy 4.3% higher
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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25.6 High 6.7% lower
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27.4 High 7.2% higher
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Daily Calorie Needs (?)
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2472 kcal High 1.4% lower
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2508 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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21.4 Above Average 5.7% lower
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22.7 High 6.1% higher
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Lean Mass
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67.7 kg 149 lbs 1.1 kg 2 lbs lighter |
68.8 kg 152 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 8.4% lower
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55 cm 22 inches 9.1% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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13.3 kg 29 lbs 0.9 kg 2 lbs lighter |
14.2 kg 31 lbs 0.9 kg 2 lbs heavier |
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Age
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49
19y older
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30
19y younger
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