Angelo progress
By 420, ID: 713bm3l2 |
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2022
By โชติ, ID: v43stwmw |
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Height
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187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.5% Healthy 10.7% lower
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19.6% Chubby 12% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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4.6 17.9% sexier
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3.9 15.2% less sexy
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BMI
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24.9 Average 6.2% lower
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26.5 High 6.6% higher
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Daily Calorie Needs (?)
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2606 kcal High 4.5% higher
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2493 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 20.1% higher
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1.44 Average 16.8% lower
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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71.8 kg 158 lbs 3.5 kg 8 lbs heavier |
68.3 kg 151 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 0.6% lower
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48 cm 19 inches 0.6% higher
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Waist Span
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27.5 cm 11 inches 17.7% lower
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33.4 cm 13 inches 21.5% higher
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Fat Mass
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15.2 kg 34 lbs 1.5 kg 3 lbs lighter |
16.7 kg 37 lbs 1.5 kg 3 lbs heavier |
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Age
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18
22y younger
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40
22y older
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