2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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5.9 Swole-ish 7.8% less swole
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6.4 Swole-ish 8.5% swoler
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Sexy Index
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6.8 11.7% less sexy
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7.7 Sexy 13.2% sexier
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BMI
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24.8 Average 8.9% lower
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27.2 High 9.8% higher
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Daily Calorie Needs (?)
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2191 kcal Average 4.4% lower
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2291 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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FFMI (?)
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21 Above Average 7.1% lower
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22.6 High 7.6% higher
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Lean Mass
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59.2 kg 131 lbs 3.1 kg 7 lbs lighter |
62.3 kg 137 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 7.2% lower
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50.3 cm 20 inches 7.7% higher
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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10.8 kg 24 lbs 2 kg 4 lbs lighter |
12.8 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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25
1y older
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24
1y younger
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