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1wk bulk redo
By Anonymous, ID: 2k1njqyd
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.5
Body Type:
Short
Healthy
Sexy
Viking
VS.
May28 before 3wkcut
By Anonymous, ID: v4i72j76
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:75 kg  ·  165 lbs
Body Fat %:17%
BMI:27.2
Muscle Index:6.4
Sexy Index:7.7
Body Type:
Short
Healthy
Swole-ish
Viking
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1wk bulk redo Picture 1
May28 before 3wkcut Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
68 kg
150 lbs
7 kg
15 lbs
lighter
75 kg
165 lbs
7 kg
15 lbs
heavier
Body Fat %
15.8%
Healthy
7.1%  lower
17%
Healthy
7.6%  higher
Muscle Index
5.7
Swole-ish
10.9%  less swole
6.4
Swole-ish
12.3%  swoler
Sexy Index
7.5
Sexy
2.6%   less sexy
7.7
Sexy
2.7% sexier
BMI
24.7
Average
9.3%  lower
27.2
High
10.3%  higher
Daily Calorie Needs  (?)
2126 kcal
Average
7.2%  lower
2291 kcal
Average
7.8%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
11.8%  higher
1.61
High
10.6%  lower
FFMI (?)
20.8
Average
8%  lower
22.6
High
8.7%  higher
Lean Mass
57.3 kg
126 lbs
5 kg
11 lbs
lighter
62.3 kg
137 lbs
5 kg
11 lbs
heavier
Shoulders Span
52.7 cm
21 inches
4.8%  higher
50.3 cm
20 inches
4.6%  lower
Waist Span
29.3 cm
12 inches
5.8%  lower
31.1 cm
12 inches
6.1%  higher
Fat Mass
10.7 kg
24 lbs
2.1 kg
5 lbs
lighter
12.8 kg
28 lbs
2.1 kg
5 lbs
heavier
Age
24
24

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