May28 before 3wkcut
By Anonymous, ID: v4i72j76 |
|||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 14 cm 6 inches shorter |
180 cm 5'11" 14 cm 6 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 13 kg 29 lbs lighter |
88 kg 194 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 9.1% lower
|
18.7% Chubby 10% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 28% swoler
|
5 Swole-ish 21.9% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 14.9% sexier
|
7 Sexy 13% less sexy
|
||||||||||
BMI
|
27.2 High 0.2% higher
|
27.2 High 0.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2291 kcal Average 11.8% lower
|
2598 kcal High 13.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 2.5% higher
|
1.57 Average 2.5% lower
|
||||||||||
FFMI (?)
|
22.6 High 2.3% higher
|
22.1 High 2.2% lower
|
||||||||||
Lean Mass
|
62.3 kg 137 lbs 9.2 kg 20 lbs lighter |
71.5 kg 158 lbs 9.2 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 7% lower
|
54.1 cm 21 inches 7.6% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 9.9% lower
|
34.5 cm 14 inches 10.9% higher
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 3.7 kg 8 lbs lighter |
16.5 kg 36 lbs 3.7 kg 8 lbs heavier |
||||||||||
Age
|
24
2y older
|
22
2y younger
|