Before reaching goal
By Anonymous, ID: 1u5vd484 |
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new 2017
By asankos, ID: v4qg78e0 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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65 kg 143 lbs 13 kg 29 lbs lighter |
78 kg 172 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.3% Fit 1.4% lower
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14.5% Fit 1.4% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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22.5 Average 6.6% lower
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24.1 Average 7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 14.9% lower
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2438 kcal High 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13% higher
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1.46 Average 11.5% lower
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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55.7 kg 123 lbs 11 kg 24 lbs lighter |
66.7 kg 147 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2% higher
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46 cm 18 inches 1.9% lower
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Waist Span
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28.4 cm 11 inches 9.8% lower
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31.5 cm 12 inches 10.9% higher
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Fat Mass
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9.3 kg 21 lbs 2 kg 4 lbs lighter |
11.3 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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18 | 18 |