1. Home
  2. Comparisons
  3. Sac84: Day 1, lean mass building. vs. Week 1

SHOWDOWN

Sac84: Day 1, lean mass building.
By Sac84, ID: 3j4j89nl
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Week 1
By Sac84, ID: v4t79c8g
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:16.3%
BMI:22.8
Muscle Index:4.1
Sexy Index:5.7
Body Type:
Tall
Healthy
Mango
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Sac84: Day 1, lean mass building. Picture 1
Week 1 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
15.8%
Healthy
3.1%  lower
16.3%
Healthy
3.2%  higher
Muscle Index
4.1
4.1
Sexy Index
5.1
10.5%   less sexy
5.7
11.8% sexier
BMI
22.6
Average
1.3%  lower
22.8
Average
1.3%  higher
Daily Calorie Needs  (?)
2405 kcal
High
0.6%  lower
2419 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
6.5%  higher
1.39
Low
6.1%  lower
FFMI (?)
19
Average
0.5%  lower
19.1
Average
0.5%  higher
Lean Mass
65.7 kg
145 lbs
0.4 kg
1 lbs
lighter
66.1 kg
146 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
50.1 cm
20 inches
0.6%  lower
50.4 cm
20 inches
0.6%  higher
Waist Span
33.9 cm
13 inches
6.9%  lower
36.4 cm
14 inches
7.4%  higher
Fat Mass
12.3 kg
27 lbs
0.6 kg
1 lbs
lighter
12.9 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
32
32

User comments