SHOWDOWN
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After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
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VS.
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Week 1
By Sac84, ID: v4t79c8g |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 0.6% lower
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16.3% Healthy 0.6% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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6 5.3% sexier
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5.7 5% less sexy
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BMI
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24 Average 5% higher
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22.8 Average 4.8% lower
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Daily Calorie Needs (?)
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2533 kcal High 4.7% higher
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2419 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.8% higher
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1.39 Low 5.4% lower
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FFMI (?)
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20.1 Average 5.2% higher
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19.1 Average 5% lower
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Lean Mass
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69.6 kg 153 lbs 3.5 kg 8 lbs heavier |
66.1 kg 146 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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52 cm 20 inches 3.2% higher
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50.4 cm 20 inches 3.1% lower
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Waist Span
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35.3 cm 14 inches 3% lower
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36.4 cm 14 inches 3.1% higher
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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24
8y younger
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32
8y older
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