Mike Matthews
By Adregia, ID: mm6e8n3x |
||||||||||||||||||||||||||
|
Week 1
By Sac84, ID: v4t79c8g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 11.7% lower
|
16.3% Healthy 13.2% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 26.8% swoler
|
4.1 21.2% less swole
|
||||||||||
Sexy Index
|
7 Sexy 26.3% sexier
|
5.7 20.8% less sexy
|
||||||||||
BMI
|
23.5 Average 2.8% higher
|
22.8 Average 2.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2582 kcal High 6.7% higher
|
2419 kcal High 6.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 20.1% higher
|
1.39 Low 16.8% lower
|
||||||||||
FFMI (?)
|
20.1 Average 5.2% higher
|
19.1 Average 5% lower
|
||||||||||
Lean Mass
|
71 kg 157 lbs 4.9 kg 11 lbs heavier |
66.1 kg 146 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 16.3% higher
|
50.4 cm 20 inches 14% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 3.6% lower
|
36.4 cm 14 inches 3.7% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 0.9 kg 2 lbs lighter |
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
33
1y older
|
32
1y younger
|