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progress
By wetskins, ID: mnl725mn
Picture 1
Age:19
Height:193 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:14.3%
BMI:23.1
Muscle Index:4.9
Sexy Index:4.59
Body Type:
Tall
Fit
Mango
VS.
Week 1
By Sac84, ID: v4t79c8g
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:16.3%
BMI:22.8
Muscle Index:4.1
Sexy Index:5.7
Body Type:
Tall
Healthy
Mango
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progress Picture 1
Week 1 Picture 1
Height
193 cm
6'4"
7 cm
3 inches
taller
186 cm
6'1"
7 cm
3 inches
shorter
Weight
86 kg
190 lbs
7 kg
15 lbs
heavier
79 kg
174 lbs
7 kg
15 lbs
lighter
Body Fat %
14.3%
Fit
12.3%  lower
16.3%
Healthy
14%  higher
Muscle Index
4.9
19.5%  swoler
4.1
16.3%  less swole
Sexy Index
4.59
19.5%   less sexy
5.7
24.2% sexier
BMI
23.1
Average
1.1%  higher
22.8
Average
1.1%  lower
Daily Calorie Needs  (?)
2670 kcal
High
10.4%  higher
2419 kcal
High
9.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
7.9%  higher
1.39
Low
7.3%  lower
FFMI (?)
19.8
Average
3.7%  higher
19.1
Average
3.5%  lower
Lean Mass
73.7 kg
162 lbs
7.6 kg
17 lbs
heavier
66.1 kg
146 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
50.4 cm
20 inches
50.4 cm
20 inches
Waist Span
33.6 cm
13 inches
7.7%  lower
36.4 cm
14 inches
8.3%  higher
Fat Mass
12.3 kg
27 lbs
0.6 kg
1 lbs
lighter
12.9 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
19
13y younger
32
13y older

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