JUYuy
By ozan, ID: uy610p5h |
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Week 1
By Sac84, ID: v4t79c8g |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 0.6% lower
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16.3% Healthy 0.6% higher
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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5.6 1.8% less sexy
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5.7 1.8% sexier
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BMI
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23.3 Average 2% higher
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22.8 Average 1.9% lower
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Daily Calorie Needs (?)
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2394 kcal High 1% lower
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2419 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 10.1% higher
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1.39 Low 9.2% lower
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FFMI (?)
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19.5 Average 2.1% higher
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19.1 Average 2.1% lower
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Lean Mass
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65.4 kg 144 lbs 0.7 kg 2 lbs lighter |
66.1 kg 146 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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33.5 cm 13 inches 8% lower
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36.4 cm 14 inches 8.7% higher
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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23
9y younger
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32
9y older
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