Adam Nguyen 3 May 2019
By Adam, ID: nw4s03qt |
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Body
By GIOVANNI ANGELO, ID: v50h55x6 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
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Body Fat %
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21.9% Chubby 1.4% lower
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22.2% Chubby 1.4% higher
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Muscle Index
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2.7 10% less swole
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3 11.1% swoler
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Sexy Index
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3.4 21.4% sexier
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2.8 17.6% less sexy
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BMI
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24.1 Average 5.1% lower
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25.4 High 5.4% higher
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Daily Calorie Needs (?)
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1989 kcal Average 9.1% lower
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2188 kcal Average 10% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 41% higher
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1.0 Very Low 29.1% lower
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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53.1 kg 117 lbs 6 kg 13 lbs lighter |
59.1 kg 130 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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48 cm 19 inches 36.8% higher
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35.1 cm 14 inches 26.9% lower
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Waist Span
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34.1 cm 13 inches 2.8% lower
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35.1 cm 14 inches 2.9% higher
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Fat Mass
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14.9 kg 33 lbs 2 kg 4 lbs lighter |
16.9 kg 37 lbs 2 kg 4 lbs heavier |
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Age
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26
6y older
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20
6y younger
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