3 months in
By Anonymous, ID: 2854y38x |
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Height
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178 cm 5'10" 14 cm 6 inches taller |
164 cm 5'5" 14 cm 6 inches shorter |
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Weight
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96 kg 212 lbs 15 kg 33 lbs heavier |
81 kg 179 lbs 15 kg 33 lbs lighter |
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Body Fat %
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24.7% Plumpy 6.5% higher
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23.2% Plumpy 6.1% lower
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Muscle Index
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3.9 15.2% less swole
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4.6 17.9% swoler
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Sexy Index
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4.4 22.2% sexier
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3.6 18.2% less sexy
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BMI
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30.3 Very High 0.6% higher
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30.1 Very High 0.6% lower
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Daily Calorie Needs (?)
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2623 kcal High 14.5% higher
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2290 kcal Average 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 7.1% lower
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1.40 Average 7.7% higher
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FFMI (?)
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22.8 High 1.3% lower
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23.1 High 1.3% higher
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Lean Mass
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72.3 kg 159 lbs 10.1 kg 22 lbs heavier |
62.2 kg 137 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 4.7% lower
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54.9 cm 22 inches 5% higher
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Waist Span
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40.1 cm 16 inches 2.6% higher
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39.1 cm 15 inches 2.5% lower
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Fat Mass
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23.7 kg 52 lbs 4.9 kg 11 lbs heavier |
18.8 kg 41 lbs 4.9 kg 11 lbs lighter |
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Age
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41
11y older
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30
11y younger
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