Before reaching goal
By Anonymous, ID: 1u5vd484 |
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3.may.18
By Mirza, ID: v53c0453 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 5.3% lower
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15.1% Healthy 5.6% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 38.9% sexier
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5.4 28% less sexy
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BMI
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22.5 Average 5.4% lower
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23.8 Average 5.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 7.9% lower
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2254 kcal Average 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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55.7 kg 123 lbs 5.4 kg 12 lbs lighter |
61.1 kg 135 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 10.9% higher
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42.3 cm 17 inches 9.8% lower
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Waist Span
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28.4 cm 11 inches 10.1% higher
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25.8 cm 10 inches 9.2% lower
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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