Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 5.4% higher
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16.8% Healthy 5.1% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.4 10.5% less sexy
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5.7 11.8% sexier
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BMI
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23.8 Average 0.7% lower
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24 Average 0.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 1.6% higher
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2186 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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60.1 kg 132 lbs 1 kg 2 lbs heavier |
59.1 kg 130 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 8.7% lower
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54.3 cm 21 inches 9.5% higher
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Waist Span
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33.1 cm 13 inches 5.4% lower
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35 cm 14 inches 5.7% higher
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |