Ian March 2017
By Ian, ID: jw085tc7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 13.1% lower
|
16.8% Healthy 15.1% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 19.1% swoler
|
4.7 16.1% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 29.8% sexier
|
5.7 23% less sexy
|
||||||||||
BMI
|
24 Average 0% lower
|
24 Average 0% higher
|
||||||||||
Daily Calorie Needs (?)
|
2379 kcal High 8.8% higher
|
2186 kcal Average 8.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 10.3% higher
|
1.55 Average 9.4% lower
|
||||||||||
FFMI (?)
|
20.5 Average 2.5% higher
|
20 Average 2.4% lower
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 5.8 kg 13 lbs heavier |
59.1 kg 130 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
58.4 cm 23 inches 7.6% higher
|
54.3 cm 21 inches 7% lower
|
||||||||||
Waist Span
|
34.2 cm 13 inches 2.3% lower
|
35 cm 14 inches 2.3% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
24
6y older
|
18
6y younger
|