me
By Anonymous, ID: v5423inj |
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8 Months Progress
By pv97, ID: yxkdzm1j |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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16.8% Healthy 7% higher
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15.7% Healthy 6.5% lower
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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5.7 6.6% less sexy
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6.1 7% sexier
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BMI
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24 Average 2.3% higher
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23.5 Average 2.3% lower
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Daily Calorie Needs (?)
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2186 kcal Average 1.2% lower
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2212 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.5% lower
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1.64 Very High 5.8% higher
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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59.1 kg 130 lbs 0.8 kg 2 lbs lighter |
59.9 kg 132 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 0.2% lower
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54.4 cm 21 inches 0.2% higher
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Waist Span
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35 cm 14 inches 5.7% higher
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33.1 cm 13 inches 5.4% lower
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Fat Mass
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11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |