Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 10.3% lower
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14.5% Fit 11.5% higher
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Muscle Index
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8.2 Swole 6.5% swoler
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7.7 Swole 6.1% less swole
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Sexy Index
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8 Sexy |
8.1 Sexy |
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BMI
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27.9 High 0.3% higher
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27.8 High 0.3% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 13.4% higher
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2918 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 22.8% lower
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1.97 HOLY SHIT 29.6% higher
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FFMI (?)
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24.2 Very High 2.1% higher
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23.7 High 2.1% lower
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Lean Mass
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93.1 kg 205 lbs 11.9 kg 26 lbs heavier |
81.2 kg 179 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 13.5% lower
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65.4 cm 26 inches 15.5% higher
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Waist Span
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37.3 cm 15 inches 12.7% higher
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33.1 cm 13 inches 11.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs heavier |
13.8 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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38
10y older
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28
10y younger
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