frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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86 kg 190 lbs 9 kg 20 lbs lighter |
95 kg 209 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.5% Healthy 13.8% higher
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14.5% Fit 12.1% lower
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Muscle Index
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7 Swole 9.1% less swole
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7.7 Swole 10% swoler
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Sexy Index
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7.4 Sexy 7.5% less sexy
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8.1 Sexy 8.1% sexier
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BMI
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28.1 High 1.2% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2607 kcal High 10.7% lower
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2918 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 9.6% lower
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1.97 HOLY SHIT 10.7% higher
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FFMI (?)
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23.4 High 1.3% lower
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23.7 High 1.3% higher
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Lean Mass
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71.8 kg 158 lbs 9.4 kg 21 lbs lighter |
81.2 kg 179 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 5% lower
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65.4 cm 26 inches 5.3% higher
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Waist Span
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35 cm 14 inches 5.7% higher
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33.1 cm 13 inches 5.4% lower
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Fat Mass
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14.2 kg 31 lbs 0.4 kg 1 lbs heavier |
13.8 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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33
5y older
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28
5y younger
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