After a long time gym
By Anonymous, ID: 51wgn8u1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 15.2% lower
|
19.7% Chubby 18% higher
|
||||||||||
Muscle Index
|
4.6 24.3% swoler
|
3.7 19.6% less swole
|
||||||||||
Sexy Index
|
5.2 13% sexier
|
4.6 11.5% less sexy
|
||||||||||
BMI
|
23.8 Average 5.4% lower
|
25.1 High 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2216 kcal Average 2.7% lower
|
2278 kcal Average 2.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 1.4% lower
|
1.45 Average 1.4% higher
|
||||||||||
FFMI (?)
|
19.8 Average 2% lower
|
20.2 Average 2% higher
|
||||||||||
Lean Mass
|
60 kg 132 lbs 1.8 kg 4 lbs lighter |
61.8 kg 136 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches 1.3% higher
|
52.3 cm 21 inches 1.3% lower
|
||||||||||
Waist Span
|
37.1 cm 15 inches 2.8% higher
|
36.1 cm 14 inches 2.7% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 3.2 kg 7 lbs lighter |
15.2 kg 34 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
18
38y younger
|
56
38y older
|