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3 weeks progress 2
By Anonymous, ID: 1t1e0bz8
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
VS.
2018
By Anonymous, ID: v58ctl43
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:16.6%
BMI:24.7
Muscle Index:5.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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3 weeks progress 2 Picture 1
2018 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
14.8%
Fit
10.8%  lower
16.6%
Healthy
12.2%  higher
Muscle Index
5.7
Swole-ish
9.6%  swoler
5.2
Swole-ish
8.8%  less swole
Sexy Index
6.6
8.2% sexier
6.1
7.6%   less sexy
BMI
24.3
Average
1.7%  lower
24.7
Average
1.8%  higher
Daily Calorie Needs  (?)
2402 kcal
High
5.6%  higher
2274 kcal
Average
5.3%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
5%  higher
1.60
High
4.8%  lower
FFMI (?)
20.7
Average
0.5%  higher
20.6
Average
0.5%  lower
Lean Mass
65.6 kg
145 lbs
3.9 kg
9 lbs
heavier
61.7 kg
136 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
45.4 cm
18 inches
3.4%  higher
43.9 cm
17 inches
3.3%  lower
Waist Span
27.1 cm
11 inches
0.7%  lower
27.3 cm
11 inches
0.7%  higher
Fat Mass
11.4 kg
25 lbs
0.9 kg
2 lbs
lighter
12.3 kg
27 lbs
0.9 kg
2 lbs
heavier
Age
36
14y older
22
14y younger

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