Bora trabalhar 2
By joseneto, ID: 749k5l47 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 12% lower
|
16.6% Healthy 13.7% higher
|
||||||||||
Muscle Index
|
4.9 5.8% less swole
|
5.2 Swole-ish 6.1% swoler
|
||||||||||
Sexy Index
|
4.7 23% less sexy
|
6.1 29.8% sexier
|
||||||||||
BMI
|
22.5 Average 9.1% lower
|
24.7 Average 10% higher
|
||||||||||
Daily Calorie Needs (?)
|
1903 kcal Low 16.3% lower
|
2274 kcal Average 19.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 3.8% lower
|
1.60 High 3.9% higher
|
||||||||||
FFMI (?)
|
19.2 Average 6.8% lower
|
20.6 Average 7.3% higher
|
||||||||||
Lean Mass
|
55.5 kg 122 lbs 6.2 kg 14 lbs lighter |
61.7 kg 136 lbs 6.2 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
42 cm 17 inches 4.3% lower
|
43.9 cm 17 inches 4.5% higher
|
||||||||||
Waist Span
|
27.3 cm 11 inches |
27.3 cm 11 inches |
||||||||||
Fat Mass
|
9.5 kg 21 lbs 2.8 kg 6 lbs lighter |
12.3 kg 27 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|