Me before diet
By Anonymous, ID: f399178d |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.1% Healthy 3% lower
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16.6% Healthy 3.1% higher
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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5.5 9.8% less sexy
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6.1 10.9% sexier
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BMI
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25.9 High 4.7% higher
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24.7 Average 4.4% lower
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Daily Calorie Needs (?)
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2508 kcal High 10.3% higher
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2274 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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21.7 Above Average 5.3% higher
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20.6 Average 5.1% lower
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Lean Mass
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68.8 kg 152 lbs 7.1 kg 16 lbs heavier |
61.7 kg 136 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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44 cm 17 inches 0.2% higher
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43.9 cm 17 inches 0.2% lower
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Waist Span
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27 cm 11 inches 1.1% lower
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27.3 cm 11 inches 1.1% higher
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Fat Mass
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13.2 kg 29 lbs 0.9 kg 2 lbs heavier |
12.3 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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36
14y older
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22
14y younger
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