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Start of cut 2016
By sruckus, ID: n2ww63t8
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:18.6%
BMI:23.4
Muscle Index:3.4
Sexy Index:6.9
Body Type:
Regular
Chubby
Mango
VS.
2018
By Anonymous, ID: v58ctl43
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:16.6%
BMI:24.7
Muscle Index:5.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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Start of cut 2016 Picture 1
2018 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
18.6%
Chubby
12%  higher
16.6%
Healthy
10.8%  lower
Muscle Index
3.4
34.6%  less swole
5.2
Swole-ish
52.9%  swoler
Sexy Index
6.9
13.1% sexier
6.1
11.6%   less sexy
BMI
23.4
Average
5.5%  lower
24.7
Average
5.9%  higher
Daily Calorie Needs  (?)
2225 kcal
Average
2.2%  lower
2274 kcal
Average
2.2%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
9.4%  lower
1.60
High
10.3%  higher
FFMI (?)
19
Average
7.8%  lower
20.6
Average
8.4%  higher
Lean Mass
60.2 kg
133 lbs
1.5 kg
3 lbs
lighter
61.7 kg
136 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
40.6 cm
16 inches
7.5%  lower
43.9 cm
17 inches
8.1%  higher
Waist Span
28 cm
11 inches
2.6%  higher
27.3 cm
11 inches
2.5%  lower
Fat Mass
13.8 kg
30 lbs
1.5 kg
3 lbs
heavier
12.3 kg
27 lbs
1.5 kg
3 lbs
lighter
Age
27
5y older
22
5y younger

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