1 month at the gym
By Anonymous, ID: 075x0lt7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 5 kg 11 lbs heavier |
92 kg 203 lbs 5 kg 11 lbs lighter |
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Body Fat %
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22.4% Chubby 25.1% higher
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17.9% Healthy 20.1% lower
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Muscle Index
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4.8 31.4% less swole
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7 Swole 45.8% swoler
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Sexy Index
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2.9 51.7% less sexy
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6 106.9% sexier
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BMI
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30.6 Very High 1.9% higher
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30 Very High 1.9% lower
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Daily Calorie Needs (?)
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2722 kcal High 4.1% lower
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2839 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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23.8 High 3.6% lower
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24.7 Very High 3.8% higher
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Lean Mass
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75.3 kg 166 lbs 0.2 kg 0 lbs lighter |
75.5 kg 166 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 2.8% lower
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46.4 cm 18 inches 2.9% higher
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Waist Span
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28.7 cm 11 inches 2.4% lower
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29.4 cm 12 inches 2.4% higher
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Fat Mass
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21.7 kg 48 lbs 5.2 kg 11 lbs heavier |
16.5 kg 36 lbs 5.2 kg 11 lbs lighter |
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Age
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20
19y younger
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39
19y older
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