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pre-ciclo
By Anonymous, ID: v593il2f
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:14.6%
BMI:22.4
Muscle Index:4.7
Sexy Index:6.4
Body Type:
Regular
Fit
Mango
VS.
8/14/15
By sandgoose, ID: x6x943v6
Picture 1
Age:27
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:23.3
Muscle Index:4.6
Sexy Index:6.7
Body Type:
Tall
Healthy
Mango
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pre-ciclo Picture 1
8/14/15 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
71 kg
157 lbs
6 kg
13 lbs
lighter
77 kg
170 lbs
6 kg
13 lbs
heavier
Body Fat %
14.6%
Fit
7%  lower
15.7%
Healthy
7.5%  higher
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
6.4
4.5%   less sexy
6.7
4.7% sexier
BMI
22.4
Average
3.6%  lower
23.3
Average
3.7%  higher
Daily Calorie Needs  (?)
2238 kcal
Average
5.9%  lower
2379 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
2.7%  lower
1.49
Average
2.8%  higher
FFMI (?)
19.1
Average
2.6%  lower
19.6
Average
2.6%  higher
Lean Mass
60.6 kg
134 lbs
4.3 kg
9 lbs
lighter
64.9 kg
143 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
50.3 cm
20 inches
0.8%  higher
49.9 cm
20 inches
0.8%  lower
Waist Span
34.7 cm
14 inches
3.9%  higher
33.4 cm
13 inches
3.7%  lower
Fat Mass
10.4 kg
23 lbs
1.7 kg
4 lbs
lighter
12.1 kg
27 lbs
1.7 kg
4 lbs
heavier
Age
19
8y younger
27
8y older

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